ProForm Home Gym PFEL03010 User Manual

Patent Pending  
Model No. PFEL03010  
Serial No.  
USER’S MANUAL  
Serial  
Number  
Decal  
QUESTIONS?  
As a manufacturer, we are  
committed to providing com-  
plete customer satisfaction. If  
you have questions, or if there  
are missing parts, we will guar-  
antee complete satisfaction  
through direct assistance from  
our factory.  
TO AVOID DELAYS, PLEASE  
CALL DIRECT TO OUR TOLL-  
FREE CUSTOMER HOT LINE.  
The trained technicians on our  
customer hot line will provide  
immediate assistance, free of  
charge.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.–Fri., 6 a.m.–6 p.m. MST  
CAUTION  
Visit our website at  
Read all precautions and  
instructions in this manual  
before using this equipment.  
Keep this manual for future  
reference.  
new products, prizes,  
fitness tips, and much more!  
 
IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precau-  
tions before using the PROFORM® 515S elliptical trainer.  
1. Read all instructions in this manual before  
using the elliptical trainer.  
9. Wear appropriate clothing when using the  
elliptical trainer. Always wear athletic shoes  
for foot protection.  
2. Use the elliptical trainer only as described in  
this manual.  
10. When mounting and dismounting the ellipti-  
cal trainer, always hold the handlebars or  
the T-handle and step onto and off the pedal  
that is in the lowest position.  
3. It is the responsibility of the owner to ensure  
that all users of the elliptical trainer are ade-  
quately informed of all precautions.  
11. Each time you stop exercising on the  
elliptical trainer, allow the pedals to come to  
a complete stop before dismounting.  
4. The elliptical trainer is intended for in-home  
use only. Do not use the elliptical trainer in a  
commercial, rental, or institutional setting.  
12. Always keep your back straight when using  
the elliptical trainer. Do not arch your back.  
5. Place the elliptical trainer on a level surface,  
with a mat beneath it to protect the floor or  
carpet. Keep the elliptical trainer indoors,  
away from moisture and dust.  
13. The pulse sensor is not a medical device.  
Various factors, including the user’s move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
6. Inspect and tighten all parts regularly.  
Replace any worn parts immediately.  
7. Keep children under the age of 12 and pets  
away from the elliptical trainer at all times.  
14. If you feel pain or dizziness at any time  
while exercising, stop immediately and  
begin cooling down.  
8. The elliptical trainer should not be used by  
persons weighing more than 250 pounds.  
WARNING:  
Before beginning this or any exercise program, consult your physician.  
This is especially important for persons over the age of 35 or persons with pre-existing health  
problems. Read all instructions before using. ICON assumes no responsibility for personal injury  
or property damage sustained by or through the use of this product.  
3
 
BEFORE YOU BEGIN  
Congratulations for selecting the PROFORM® 515S  
elliptical trainer. The 515S is an incredibly smooth  
exerciser that moves your feet in a natural elliptical  
path, minimizing the impact on your knees and ankles.  
And the unique 515S features adjustable resistance,  
upper-body and stationary handlebars, and a multi-  
mode console to help you get the most from your  
exercise. Welcome to a whole new world of natural,  
elliptical-motion exercise from PROFORM.  
Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time  
(excluding holidays). To help us assist you, please  
note the product model number and serial number  
before calling. The model number is PFEL03010. The  
serial number can be found on a decal attached to the  
elliptical trainer (see the front cover of this manual for  
the location of the decal).  
Before reading further, please look at the drawing  
below and familiarize yourself with the parts that are  
labeled.  
For your benefit, read this manual carefully before  
you use the elliptical trainer. If you have questions  
after reading the manual, call our Customer Service  
Water Bottle Holder  
(Bottle not included)  
Book Holder  
Resistance Knob  
T-Handle/Pulse Sensor  
Handlebar  
Upright  
FRONT  
Side Shield  
Pedal Disk  
Pedal  
Pedal Arm  
LEFT SIDE  
BACK  
4
 
PART IDENTIFICATION CHART  
Use the chart below to identify the small parts used in  
assembly. The number in parenthesis below each part  
refers to the key number of the part, from the PART  
LIST on page 14. The number after the dash indicates  
the quantity needed for assembly. Note: Some parts  
may have been pre-attached for shipping. If a part  
is not in the parts bag, check to see if it has been  
pre-attached.  
M4 x 16mm Screw  
(34)—5  
M4 x 19mm Flange  
Screw (16)–6  
M6 x 16mm Screw (54)—2  
M6 Black Nylon Locknut (55)—2  
M10 Nylon Locknut (29)—4  
Weld Spacer (49)—2  
3/4” Axle Cap (43)—4*  
5/8” Axle Cap (57)—2*  
Rear Pedal Arm Bushing (11)—8  
Handlebar Spacer (39)—2  
Pedal Arm Spacer (41)—2  
* Extra parts may be included.  
5
 
ASSEMBLY  
Assembly requires two people. Place all parts of the elliptical trainer in a cleared area and remove the packing  
materials. Do not dispose of the packing materials until assembly is completed.  
Assembly requires that you have a phillips screwdriver  
rubber mallet , and a pair pliers  
, two adjustable wrenches  
, a  
.
1. While another person holds the Console (6) near the  
Upright (3), insert the Resistance Cable (26) down  
through the Upright.  
1
6
26  
3
2. While another person holds the Upright (3) near the  
Frame (1) as shown, connect the Extension Wire  
(61) to the Sensor Wire (25).  
2
29  
3
Next, connect the Resistance Cable (26) to the  
Lower Cable (59) in the following way:  
• Refer to drawing A. Pull up on the metal bracket,  
and insert the tip of the Resistance Cable (26) into  
the wire clip on the Lower Cable (59) as shown.  
• Refer to drawing B. Firmly pull the Resistance  
Cable (26) and slide it into the metal bracket on the  
Lower Cable (59) as shown.  
26  
59  
61  
1
• Refer to drawing C. Using pliers, squeeze the  
prongs on the upper end of the metal bracket  
together.  
25  
Slide the Upright (3) onto the welded bolts on the  
Frame (1). Make sure that the Lower Cable (59)  
doesn’t become caught on the Upright or the  
Frame. Be careful to avoid pinching the Lower  
Cable, the Resistance Cable (26), the Sensor  
Wire (25), or the Extension Wire (61) between the  
Upright and the Frame. Tighten an M10 Nylon  
Locknut (29) onto each welded bolt.  
Welded  
Bolts  
A
B
C
Metal  
Bracket  
26  
26  
59  
26  
59  
59  
6
 
3. Insert the pulse wires beneath the indicated bracket  
on the Upright (3) and up out of the hole in the top of  
the Upright. Attach the T-Handle (10) to the Upright  
with two M6 x 16mm Screws (54) and two M6 Black  
Nylon Locknuts (55).  
3
Pulse  
Wires  
Hole  
Bracket  
54  
3
10  
55  
4. While another person holds the Console (6) near the  
Upright (3), attach the ground wire to the Upright with  
an M4 x 16mm Screw (34). Connect the Extension  
Wire (61) to the corresponding console wire. Connect  
the pulse wires to the corresponding console wires.  
4
50  
6
26  
Console  
Wires  
Pull any slack Resistance Cable (26) up out of the  
Upright (3) and push it into the Console (6). Feed the  
slack Extension Wire (61) down into the Upright.  
Attach the Console to the Upright with four M4 x  
16mm Screws (34). Be careful to avoid pinching  
the wires or pinching or kinking the Resistance  
Cable.  
26  
Pulse Wires  
61  
34  
Ground  
Wire  
Press the Resistance Knob (50) onto the upper end  
of the Resistance Cable (26).  
34  
3
5. Find the Left Pedal (31), which has a ridge on the  
right side. Attach the Left Pedal to one of the Pedal  
Arms (12) with three M4 x 19mm Round Head  
Screws (16) as shown.  
5
Ridge  
31  
Repeat this step to attach the Right Pedal to the other  
Pedal Arm (not shown).  
12  
16  
6. Locate the Left Handlebar (8) (there is an “L” sticker  
on the Left Handlebar for identification). Apply a thin  
film of the included grease to the axle at the lower  
end of the Left Handlebar.  
6
62  
8
12  
Slide a Handlebar Spacer (39) and the Pedal Arm  
(12) with the Left Pedal (31) onto the Left Handlebar  
(8) as shown. Make sure that there are two Pedal  
Arm Bushings (11) in the Pedal Arm. (Note: These  
parts fit tightly; it may be helpful to use a rubber mal-  
let). Next, refer to the PART IDENTIFICATION  
CHART on page 5 and identify the 3/4” Axle Caps  
(43). Tap a 3/4” Axle Cap onto the Left Handlebar.  
39  
11  
43  
Grease  
12  
Repeat this step to attach the other Pedal Arm (12) to  
the Right Handlebar (62).  
31  
7
 
7. Slide a Weld Spacer (49) onto the left axle on the  
Upright (3). Make sure that the open side of the Weld  
Spacer is facing the Upright.  
7
Apply a thin film of the included grease to the axles  
and the Crank Arms (59) in the locations indicated.  
Slide a Pedal Arm Spacer (41) onto the left Crank  
Arm (59). Make sure that there are two Rear Pedal  
Arm Bushings (11) in the Pedal Arm (12) attached to  
the Left Handlebar (8).  
Grease  
57  
8
With the help of another person, slide the Left  
Handlebar (8) onto the left axle on the Upright (3)  
while sliding the left Pedal Arm (12) onto the left  
Crank Arm (59). Note: These parts fit tightly; it may be  
helpful to use a rubber mallet. In addition, it may be  
helpful to rotate the left Crank Arm (59) to a different  
position.  
49  
Grease  
3
Grease  
59  
Tap a 5/8” Axle Cap (57) onto the left axle on the  
Upright (3). Tap a 3/4” Axle Cap (43) onto the left  
Crank Arm (59).  
41  
12  
Repeat this step to attach the Right Handlebar and  
the right Pedal Arm (not shown).  
11  
43  
8. The Console (6) requires four “AA” batteries (not  
included). Alkaline batteries are recommended.  
8
6
To install batteries, look under the Console (6) and  
locate the two Battery Covers (9) (there is one Battery  
Cover on each side). Remove the Battery Covers by  
sliding them in the direction shown by the arrows on  
the Battery Covers. Insert two batteries into each bat-  
tery compartment; make sure that all four batteries  
are turned so the negative ends (marked “–”) are  
touching the springs in the battery compartments.  
Then, reattach the Battery Covers by sliding them in  
the opposite direction.  
Batteries  
9
9. Make sure that all parts of the elliptical trainer are properly tightened. Place a mat under the elliptical  
trainer to protect the floor or carpet from damage.  
8
 
HOW TO USE THE ELLIPTICAL TRAINER  
HOW TO EXERCISE ON THE ELLIPTICAL TRAINER  
DESCRIPTION OF THE CONSOLE  
To mount the elliptical trainer, firmly hold the handle-  
bars or the T-handle and carefully step onto the pedal  
that is in the lowest position. Next, step onto the other  
pedal. Push the pedals until they begin to move with a  
continuous motion. Note: The pedal disks can turn  
in either direction. It is recommended that you  
turn the pedal disks in the direction shown below;  
however, to give variety to your exercise, you may  
choose to turn the pedal disks in the opposite  
direction.  
Pedal Disk  
The innovative console offers a manual mode and  
three personal coach pace programs. The pace pro-  
grams are designed to help you achieve specific exer-  
cise goals by pacing your exercise. You can choose  
from a stamina-building interval program, an aerobic  
program, and a special fat burning program. The con-  
sole also features six modes that display instant exer-  
cise feedback. The modes are described below:  
Calories—This mode shows the approximate number  
of calories you have burned.  
Pedal  
Fat Calories—This mode shows the approximate  
number of fat calories you have burned (see Burning  
Fat on page 12).  
To dismount the elliptical trainer, allow the pedals to  
come to a complete stop. CAUTION: The elliptical  
trainer does not have a free wheel; the pedals will  
continue to move until the flywheel stops. When  
the pedals are stationary, step off the highest pedal  
first. Then, step off the lowest pedal.  
Time—If you select the manual mode, this mode will  
show the elapsed time. If you select one of the three  
pace programs, this mode will count down the time  
remaining in the program. Note: When you stop exer-  
cising, the time will flash when it is displayed.  
HOW TO ADJUST THE RESISTANCE OF THE  
PEDALS  
Distance—This mode shows your total distance, in  
miles.  
As you exercise,  
you can adjust  
the resistance of  
the pedals with  
the resistance  
knob on the  
Speed—This mode shows your exercise pace, in  
miles per hour.  
Resistance Knob  
Scan—This mode displays the other five modes, for  
seven seconds each, in a repeating cycle.  
console. To  
increase the  
resistance,  
Pulse—This mode shows your heart rate when the  
pulse sensor is used.  
turn the knob  
clockwise; to  
decrease the  
resistance, turn the knob counterclockwise.  
9
 
HOW THE PACE PROGRAMS OPERATE  
Select one of the three pace programs or the  
manual mode  
2
When you use a  
pace program, two  
columns of bars will  
appear in the upper  
display. The left col-  
umn represents a  
To select one of  
the pace  
programs,  
repeatedly press  
the program  
select button. A  
Indicator  
Target Pace Actual Pace  
target pace, and the  
right column shows  
1, 2, or 3 will  
your actual exercise  
appear in the upper display to show which pro-  
gram you have selected. To select the manual  
mode, press the program select button until no  
number appears in the upper display. The pro-  
grams will be selected in the following order: pro-  
gram 1 (interval), program 2 (aerobic), program 3  
(fat burn), manual mode.  
pace. The target pace will change periodically during  
the program; as the target pace changes, simply  
adjust your pace to keep both columns at the same  
height. Important: The target pace is a goal pace.  
Your actual pace may be slower than the target  
pace, especially during the first few months of  
your exercise program. Be sure to exercise at a  
pace that is comfortable for you.  
Begin your workout  
3
The three graphs  
on the console  
If you selected  
the manual  
show how the target  
pace will change  
during the  
programs. During  
mode, go to  
step 4. If you  
selected one of  
the pace pro-  
the Aerobic  
Actual Pace  
grams, two  
Target Pace  
program (program 2), for example, the target pace will  
gradually increase during the first half of the program,  
and gradually decrease during the last half of the pro-  
gram. Each program will last for twenty minutes.  
columns of bars  
will appear in  
the upper display. The left column will show a  
target pace. The right column will show your  
actual exercising pace. Adjust your pace until the  
same number of bars appear in both columns.  
The arrows on the right side of the upper display  
will show whether you need to increase or  
decrease your pace. Each time the target pace  
changes during the program, adjust your pace to  
keep both columns at the same height.  
STEP-BY-STEP CONSOLE OPERATION  
Before the console can be operated, batteries  
must be installed. See assembly step 8 on page 8.  
Follow the steps below to operate the console.  
Turn on the power  
Follow your progress with the six feedback  
modes  
1
4
To turn on the  
power, press  
The scan  
the on/reset  
mode—  
button or  
simply begin  
Repeatedly  
press the mode  
Bar  
exercising.  
button until a  
The entire dis-  
bar appears  
play will appear for two seconds; the console will  
then be ready for use. Note: If batteries were just  
installed, the power will already be on.  
above the scan  
symbol. When the scan mode is selected, the con-  
sole will display the calories, fat calories, time,  
distance, and speed modes, for seven seconds  
each, in a repeating cycle.  
10  
 
the upper contacts and your fingers must be  
touching the lower contacts. Avoid moving your  
hands. After a moment, the heart-shaped indica-  
tor in the display will begin to flash and your  
heart rate will be shown. For the most accurate  
heart rate reading, continue to hold the contacts  
for about 15 seconds.  
The calories,  
fat calories,  
time, distance,  
or speed  
mode—  
Repeatedly  
press the  
mode button until a bar appears below or above  
the name of the desired mode. (Note: When the  
time mode is selected, no bar will appear; when  
the speed mode is selected, the letters MPH will  
appear instead of a bar.) Make sure that there is  
not a bar above the word “scan.”  
Make sure that your hands are positioned as  
described above, and that you are not moving  
your hands excessively or squeezing the metal  
contacts too tightly.  
If desired, press the on/reset button to reset the  
lower display.  
WARNING:  
The pulse sensor is  
not a medical device. Various factors, includ-  
ing the user’s movement, may affect the accu-  
racy of heart rate readings. The pulse sensor  
is intended only as an exercise aid in deter-  
mining heart rate trends in general.  
Measure your heart rate if desired  
5
Note: If the  
metal contacts  
on the pulse  
sensor are cov-  
ered by thin  
sheets of plas-  
tic, peel off the  
plastic.  
Turn off the power  
6
Metal  
Contacts  
To turn off the power, simply wait for about  
six minutes. If the pedals are not turned and the  
buttons are not pressed for six minutes, the  
power will turn off automatically.  
To use the pulse sensor, place your hands on the  
metal contacts. Your palms must be resting on  
MAINTENANCE  
Inspect and tighten all parts of the elliptical trainer  
regularly. Replace any worn parts immediately.  
• Do not hold the metal contacts too tightly; doing so  
may interfere with heart rate readings.  
The elliptical trainer can be wiped clean with a soft  
cloth and mild detergent. Do not use abrasives or  
solvents. To prevent damage to the console, keep  
liquids away from the console. Use only a sealable  
water bottle in the console.  
• For the most accurate heart rate reading, hold the  
metal contacts for about 15 seconds.  
• For optimal performance of the pulse sensor, keep  
the metal contacts clean. The contacts can be  
cleaned with a soft cloth—never use alcohol,  
abrasives, or chemicals.  
CONSOLE TROUBLE-SHOOTING  
If the console does not function properly, the batteries  
should be replaced. To replace the batteries, refer to  
assembly step 8 on page 8.  
STORAGE  
When storing the elliptical trainer, remove the batter-  
ies from the console. Keep the elliptical trainer in a  
clean, dry location, away from moisture and dust.  
PULSE SENSOR TROUBLE-SHOOTING  
• Avoid moving your hands while using the pulse sen-  
sor. Excessive movement may interfere with heart  
rate readings.  
11  
 
CONDITIONING GUIDELINES  
The following guidelines will help you to plan your  
exercise program. Remember that proper nutrition  
and adequate rest are essential for successful results.  
the first few minutes of exercise, your body uses easi-  
ly accessible carbohydrate calories for energy. Only  
after the first few minutes of exercise does your body  
begin to use stored fat calories for energy. If your goal  
is to burn fat, adjust the intensity of your exercise until  
your heart rate is near the smallest number in your  
training zone as you exercise. For maximum fat burn-  
ing, adjust the intensity of your exercise until your  
heart rate is near the middle number.  
WARNING:  
Before beginning this  
or any exercise program, consult your physi-  
cian. This is especially important for persons  
over the age of 35 or persons with pre-exist-  
ing health problems.  
Aerobic Exercise  
The pulse sensor is not a medical device.  
Various factors, including the user’s move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
To strengthen your cardiovascular system, your exer-  
cise must be “aerobic.” Aerobic exercise is activity  
that requires large amounts of oxygen for prolonged  
periods of time. This increases the demand on the  
heart to pump blood to the muscles, and on the lungs  
to oxygenate the blood. For aerobic exercise, adjust  
the intensity of your exercise until your heart rate is  
near the largest number in your training zone.  
EXERCISE INTENSITY  
WORKOUT GUIDELINES  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning, maximum fat  
burning, and cardiovascular (aerobic) exercise.  
Each workout should include the following three parts:  
A Warm-up  
Begin each workout 5 to 10 minutes of stretching and  
light exercise (see page 13). A proper warm-up  
increases your body temperature, heart rate, and cir-  
culation in preparation for exercise.  
Training Zone Exercise  
After warming up, exercise for 20 to 30 minutes with  
your heart rate in your training zone. (During the first  
few weeks of your exercise program, do not keep  
your heart rate in your training zone for longer than 20  
minutes.)  
A Cool-down  
Finish each workout with 5 to 10 minutes of stretching.  
This will increase the flexibility of your muscles and  
will help to prevent post-exercise problems.  
To find the proper heart rate, first find your age at the  
bottom of the chart (ages are rounded off to the near-  
est ten years). Next, find the three numbers above  
your age. The three numbers are your “training zone.”  
The smallest number is the recommended heart rate  
for fat burning; the middle number is the heart rate for  
maximum fat burning; the largest number is the heart  
rate for aerobic exercise.  
EXERCISE FREQUENCY  
To maintain or improve your condition, plan three work-  
outs each week, with at least one day of rest between  
workouts. After a few months of regular exercise, you  
may plan up to five workouts each week, if desired.  
Burning Fat  
Remember, the key to success is make exercise a  
regular and enjoyable part of your everyday life.  
To burn fat effectively, you must exercise at a low  
intensity level for a sustained period of time. During  
12  
 
SUGGESTED STRETCHES  
The correct form for several basic stretches is shown at the right.  
Move slowly as you stretch—never bounce.  
1
1. Toe Touch Stretch  
Stand with your knees bent slightly and slowly bend forward from  
your hips. Allow your back and shoulders to relax as you reach  
down toward your toes as far as possible. Hold for 15 counts,  
then relax. Repeat 3 times. Stretches: Hamstrings, back of knees  
and back.  
2
2. Hamstring Stretch  
Sit with one leg extended. Bring the sole of the opposite foot  
toward you and rest it against the inner thigh of your extended  
leg. Reach toward your toes as far as possible. Hold for 15  
counts, then relax. Repeat 3 times for each leg. Stretches:  
Hamstrings, lower back and groin.  
3. Calf/Achilles Stretch  
3
With one leg in front of the other, reach forward and place your  
hands against a wall. Keep your back leg straight and your back  
foot flat on the floor. Bend your front leg, lean forward and move  
your hips toward the wall. Hold for 15 counts, then relax. Repeat  
3 times for each leg. To cause further stretching of the achilles  
tendons, bend your back leg as well. Stretches: Calves, achilles  
tendons and ankles.  
4
4. Quadriceps Stretch  
With one hand against a wall for balance, reach back and grasp  
one foot with your other hand. Bring your heel as close to your  
buttocks as possible. Hold for 15 counts, then relax. Repeat 3  
times for each leg. Stretches: Quadriceps and hip muscles.  
5
5. Inner Thigh Stretch  
Sit with the soles of your feet together and your knees outward.  
Pull your feet toward your groin area as far as possible. Hold for  
15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and  
hip muscles.  
13  
 
PART LIST—Model No. PFEL03010  
R1101A  
Key  
Key  
No. Qty.  
Description  
No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
2
1
1
1
1
2
1
2
1
8
2
11  
1
1
6
2
2
2
2
1
2
1
1
1
1
4
1
4
1
1
1
2
12  
Frame  
Pulse Grip  
Upright  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
#
2
2
2
4
2
1
2*  
1
4*  
1
1
4
1
1
2
1
4
1
2
2
2
4*  
2*  
1
1
1
1
1
1
1
2
1
1
1
5/16” Zinc Bolt  
Pulley Bearing  
Pedal Disk  
M4 x 16mm Round Head Screw  
Handlebar Spacer  
Side Shield Bracket  
Pedal Arm Spacer  
Console Back  
3/4” Axle Cap  
M4 x 16mm Flat Head Screw  
Right Pedal  
#8 Flat Washer  
Clamp Nut  
Clamp Bolt  
Right Side Shield  
Left Side Shield  
Console  
Foam Handlebar Grip  
Left Handlebar  
Battery Cover  
T-Handle  
Pedal Arm Bushing  
Pedal Arm  
M5 x 16mm Screw  
Resistance Strap  
Strap Buckle  
M4 x 19mm Flange Screw  
M6 Nut  
Adjustment Bracket  
M6 Eyebolt  
M8 Nylon Jam Nut  
Flywheel Axle  
Flywheel Bearing  
Flywheel  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
Weld Spacer  
Resistance Knob  
M4 x 25mm Screw  
Return Spring  
M8 Washer  
M6 x 16mm Button Screw  
M6 Black Nylon Locknut  
Pivot Bushing  
5/8” Axle Cap  
M4 x 64mm Screw  
Lower Cable  
3/4” Plastic Spacer  
Extension Wire  
Right Handlebar  
Nylon Washer  
User’s Manual  
Side Shield Decal  
Warning Decal  
Magnet  
Sensor Wire/Reed Switch  
Resistance Control/Cable  
Stabilizer Endcap  
Tension Spring  
M10 Nylon Locknut  
Belt  
Left Pedal  
Pulley w/Shaft  
Crank Arm  
#
#
#
#
Hardware Kit  
Grease Packet  
M4 x 16mm Screw  
Note: “#” indicates a non-illustrated part. “ ” indicates that an extra part may be included. Specifications are  
*
subject to change without notice. See the back cover of this manual for information about ordering replacement  
parts.  
14  
 
EXPLODED DRAWING—Model No. PFEL03010  
R1101A  
13  
58  
4
50  
6
13  
9
34  
62  
13  
34  
42  
51  
38  
57  
61  
26  
56  
34  
56  
5
34  
38  
7
38  
34  
49  
30  
45  
43  
11  
54  
3
8
49  
56  
29  
12  
10  
16  
17  
11  
43  
56  
39  
57  
55  
41  
20  
18  
11  
31  
27  
19  
22  
22  
23  
2
53  
17  
18  
53  
39  
24  
47  
11  
28  
1
13  
19  
21  
20  
48  
46  
52  
35  
43  
12  
59  
34  
36  
60  
41  
33  
40  
13  
36  
11  
27  
25  
32  
16  
37  
33  
11  
63  
44  
43  
15  
27  
14  
35  
27  
37  
13  
15  
 
HOW TO ORDER REPLACEMENT PARTS  
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-  
pared to give the following information when calling:  
• The MODEL NUMBER of the product (PFEL03010)  
• The NAME of the product (PROFORM® 515S elliptical trainer)  
• The SERIAL NUMBER of the product (see the front cover of this manual)  
• The KEY NUMBER and DESCRIPTION of the part(s) (see page 14).  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All  
products for which warranty claim is made must be received by ICON at one of its authorized service cen-  
ters with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase.  
All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to  
a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or  
repairs not provided by an ICON authorized service center, to products used for commercial or rental pur-  
poses, or to products used as store displays. No other warranty beyond that specifically set forth above  
is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-  
dental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 175920 R1101A  
Printed in China © 2001 ICON Health & Fitness, Inc.  
 

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